Welcome

I'm Heather - Your trusted trauma-informed health and life coach.

With a compassionate heart and commitment to healing and health, I am a dedicated trauma-informed coach providing support and guidance on your journey of healing, health and personal growth.

I recognise the profound impact trauma has on every aspect of our lives. My approach is rooted in compassion and understanding that prioritizes safety and empowerment. I believe in fostering a non-judgemental space where you can heal, grow and thrive.

 

Services

I offer a range of services including:

  • Workshops
  • Courses
  • 1 to 1 Coaching
  • Group Coaching

My Mission

Empowering people to overcome trauma and reclaim their lives by providing trauma informed health and life coaching that supports the development of resilience, self-discovery, personal growth and lasting transformation.

WAYS TO WORK WITH ME

1 to 1 Coaching

Bespoke support, guidance and accountability.

£499 for 6 x 1 hour sessions.

£999 for 10 x 1 hour sessions.

Empower Hour

Get clarity on your vision. Rewire limiting beliefs, thoughts patterns and behaviours that may have been holding you pack.

Create action steps to take you forward.

£99

Interested In One To One Coaching - Book A Complimentary No Obligation Discovery Call To Find Out More.