I'm Heather - Your trusted trauma-informed health and life coach.

With a compassionate heart and commitment to healing and health, I am a dedicated trauma-informed coach providing support and guidance on your journey of healing, health and personal growth.

I recognise the profound impact trauma has on every aspect of our lives. My approach is rooted in compassion and understanding that prioritizes safety and empowerment. I believe in fostering a non-judgemental space where you can heal, grow and thrive.



I offer a range of services including:

  • Workshops
  • Courses
  • 1 to 1 Coaching
  • Group Coaching

My Mission

Empowering people to overcome trauma and reclaim their lives by providing trauma informed health and life coaching that supports the development of resilience, self-discovery, personal growth and lasting transformation.


1 to 1 Coaching

Bespoke support, guidance and accountability.

£499 for 6 x 1 hour sessions.

£999 for 10 x 1 hour sessions.

Empower Hour

Get clarity on your vision. Rewire limiting beliefs, thoughts patterns and behaviours that may have been holding you pack.

Create action steps to take you forward.


Interested In One To One Coaching - Book A Complimentary No Obligation Discovery Call To Find Out More.