About Me

Ginger Health Coaching - Achieve Balance and Calm-7_1

Heather

My name is Heather and I am a Holistic Health and Life Coach. I live in Gloucestershire on the edge of The Forest of Dean, but I work virtually so can see clients anywhere.

I know first hand what it is like to experience chronic stress and burnout and after healing myself, my mission is to help others create a balanced  and fulfilling life.

I passionately believe through lifestyle measures, nourishing our bodies and minds we can flourish and thrive.

I understand what it is like to juggle home and work life, giving it all at the expense of your health.

If you are ready for something different, if you are ready to look after yourself so you can be who you aspire to be, so you can be there for your family and thrive then contact me to find out more.

Contact me for further information

 

 

Testimonials

"For the last 12 weeks, Heather has been a supportive mentor, she has guided and helped me gain knowledge and skills, so that I can achieve my goals to feel more confident, healthier and happier person. My energy levels and health have been transformed and I feel so much better. I feel more aware and now setting myself new challenges. I may slip backwards slightly, but that's okay as I have been given the tools to recognise this and am feeling in control."

Jackie - Your Evolution To A Calm And Happy Life Program

"Acknowledging when change is needed in life order to bring about positive change and break out of unhealthy habits is so important. With the help of Heather, this process was made an easy and fun one and I have enjoyed every step of my journey that has got me to where I am now."

Esme - Your Evolution To A Calm And Happy Life Program

Qualifications and Experience

  • BHC Seal
    Certified Health Coach – The Health Coach Institute
  • BLC
    Certified Life Coach – The Health Coach Institute
  • MYS
    Master Your Stress: Find the Calm Within - The Health Coach Institute
  • AdvancedTCM-Seal
    Transformational Coach - Health Coach Institute
  • AdvancedTCM-Seal
    Mastery Coach - Health Coach Institute

Ready to find out more?

I would love to hear from you